January 16, 2018

Hello to all who visit!
  It has been two years since Susan and I have held a support group and the reason is: times change. Committing to a weekly support group is not happening. The trend is to meet one on one at a coffee house, park, home and keep in touch by phone or text. So that's what we've done and it's working!
  I have updated the resource page and hope you find it helpful.
Blessings to you and your family! Aileen

November 28, 2016

Hope you had a good Thanksgiving for those in the USA and if not in the USA -a good week!
As we approach holidays with family get togethers, we need to take care to not let ourselves get overwhelmed by too many expectations or activities. It is OK to stick to the basics and seek what is best for ourselves and our little family. I wish you joy and peace! Aileen

September 1, 2016

Blessings to you as we head towards fall! I hope you have found the information here useful for you or someone you know. Reach out-there is help.

June 30, 2016
Summertime and the living is....hot! At least here in  California's central valley it's hot.
Check out the website postpartum progress.com for some great articles and stay cool.

March 27, 2016
 Spring has sprung. It's time to seek help. Check out our resource page! Blessings!

January 7, 2016

Happy New Year, again! Wishing you all the very best care this year! Aileen

December 24, 2015
It's Christmas Eve and I'm reminded to pay attention to the small things in life. A crisp winter day. The smell of cookies baking. The smiles of my grandchildren.  I'm wishing for you an enjoyable Christmas day, a good night's sleep and minimal "let down" feelings.
Merry Christmas and Happy New Year! Aileen